CookPal AI
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Spicy Fried Yellowtail

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 4 shishito peppers
    • 🍋 1/2 lemon, cut into wedges

  • Oil

    • Enough salad oil for frying

  • Marinade

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

  • Coating

    • 🌾 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 1 tbsp curry powder

단계

1

Cut the yellowtail into bite-sized pieces. Make a small slit in each shishito pepper. Cut the lemon into wedges.

2

Mix the marinade ingredients (sake, soy sauce, ginger) in a bowl. Add the yellowtail and let it marinate for 10 minutes.

3

Combine the coating ingredients (flour, potato starch, curry powder) in a plastic bag. Add the marinated yellowtail and shake to coat evenly.

4

Heat about 2 cm of salad oil in a pot to 160°C. Quickly fry the shishito peppers until lightly cooked.

5

Increase the oil temperature to 170°C. Fry the yellowtail, turning occasionally, until cooked through. Plate the yellowtail, shishito peppers, and lemon wedges.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Serve immediately for the best texture and flavor.Pair with steamed rice or a light salad for a complete meal.Adjust the curry powder amount to suit your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.