
Spicy Garlic Stir-fry with Clams and Mizuna
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $10
Spicy Garlic Stir-fry with Clams and Mizuna
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $10
재료
Vegetables
- 1 bag mizuna, trimmed and cut into 4-5cm pieces
Seafood
- 250g clams
Seasoning
- 🧄 1 clove garlic, thinly sliced
- 1 sliced chili
- 🧂 A pinch of salt and pepper
Liquids
- 3 tbsp sake
- 1 tbsp olive oil
단계
1
Trim the mizuna and cut into 4-5cm pieces. Thinly slice the garlic.
2
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add sake, clams, and chili, then stir-fry over medium heat.
3
Cover the pan and steam until the clams open. Add mizuna and stir-fry over high heat for 1-2 minutes. Season with salt and pepper.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 5g탄수화물
- 7g지방
💡 팁
Serve with rice or bread for a complete meal.Pair with white wine or beer for a perfect match.Use fresh clams for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.