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Spicy Grilled Squid

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 200g cleaned squid

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp gochujang

단계

1

Wash the squid and pat dry. Slice the body into 1cm strips and cut the tentacles into pairs of equal length.

2

Mix the seasoning ingredients (sake, mirin, soy sauce, gochujang) in a bowl to create the sauce.

3

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry quickly until the color changes. Add the sauce and continue stir-frying until well coated.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

Serve with steamed rice or a side of vegetables for a complete meal.Use fresh squid for the best flavor and texture.This dish pairs well with a cold beer or sake.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.