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Spicy Horse Mackerel with Scallion Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 250g horse mackerel, filleted
    • 🥬 3–4 lettuce leaves
    • 🥒 1 cucumber
    • Potato starch, as needed
    • 1 tbsp salad oil
  • Spicy Scallion Sauce

    • 🧅 1/2 scallion, minced
    • 1 small piece ginger, minced
    • 1/3–1/2 tsp doubanjiang
    • 🧂 2/3 tbsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tbsp sesame oil

단계

1

Coat the horse mackerel fillets with potato starch evenly.

2

Heat salad oil in a pan and pan-fry the fillets until golden brown on both sides.

3

Prepare the spicy scallion sauce by mixing scallion, ginger, doubanjiang, sugar, soy sauce, vinegar, and sesame oil in a bowl.

4

Arrange lettuce leaves and cucumber slices on a plate as a base.

5

Place the fried horse mackerel fillets on the plate and drizzle the scallion sauce over them.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Use fresh horse mackerel for better taste and texture.You can substitute doubanjiang with chili paste if unavailable.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.