
Spicy Horse Mackerel with Scallion Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Spicy Horse Mackerel with Scallion Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🐟 250g horse mackerel, filleted
- 🥬 3–4 lettuce leaves
- 🥒 1 cucumber
- Potato starch, as needed
- 1 tbsp salad oil
Spicy Scallion Sauce
- 🧅 1/2 scallion, minced
- 1 small piece ginger, minced
- 1/3–1/2 tsp doubanjiang
- 🧂 2/3 tbsp sugar
- 2 tbsp soy sauce
- 2 tbsp vinegar
- 1 tbsp sesame oil
단계
Coat the horse mackerel fillets with potato starch evenly.
Heat salad oil in a pan and pan-fry the fillets until golden brown on both sides.
Prepare the spicy scallion sauce by mixing scallion, ginger, doubanjiang, sugar, soy sauce, vinegar, and sesame oil in a bowl.
Arrange lettuce leaves and cucumber slices on a plate as a base.
Place the fried horse mackerel fillets on the plate and drizzle the scallion sauce over them.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh horse mackerel for better taste and texture.You can substitute doubanjiang with chili paste if unavailable.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.