
Spicy Marinated Yam and Bonito
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Spicy Marinated Yam and Bonito
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Main Ingredients
- 150g yam, sliced thinly
- 200g sashimi-grade bonito
- 3 shiso leaves, torn
Seasonings
- 1 tbsp chopped green onion
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/2 tsp chili paste
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger
단계
1
Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.
2
Cut the bonito into 7mm slices at an angle.
3
Mix all the seasoning ingredients in a bowl until well combined.
4
Add the yam and bonito slices to the bowl and mix gently to coat evenly.
5
Plate the mixture and garnish with the torn shiso leaves.
영양 성분
1인분당🔥
220
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.