
Spicy Miso Stir-fried Oysters and Napa Cabbage
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Spicy Miso Stir-fried Oysters and Napa Cabbage
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Seafood
- 🦪 150g oysters
Vegetables
- 1/6 head napa cabbage
- 1 pack enoki mushrooms
Staples
- As needed all-purpose flour
- 1 tbsp salad oil
Seasonings
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp miso
- 1/2 tsp doubanjiang
단계
Wash oysters in salted water, rinse 2–3 times with fresh water, pat dry, and coat with flour.
Cut napa cabbage into bite-sized pieces and trim the root of enoki mushrooms, separating them.
Mix sake, sugar, miso, and doubanjiang in a bowl to create the sauce.
Heat salad oil in a frying pan, add oysters, and cook over medium heat until browned. Remove oysters from the pan.
Add garlic paste, ginger paste, napa cabbage, and enoki mushrooms to the pan. Stir-fry over medium heat for about 3 minutes until enoki softens.
Add the sauce mixture and stir-fry for 2 minutes. Return oysters to the pan and stir briefly to combine.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh oysters for the best flavor and texture.Adjust spice level by increasing or decreasing doubanjiang.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.