
Spicy Onion and Bonito Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Spicy Onion and Bonito Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Fish
- 🐟 100g sashimi-grade bonito
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🥒 1/2 cucumber, diced
Seasonings
- 🧂 1/2 tsp sugar
- 1 tbsp concentrated soy sauce (3x)
- 1/2 tsp chili paste
- 💧 1 tbsp water
단계
1
Cut the bonito into 1cm cubes.
2
Thinly slice the onion and soak it in water for 5 minutes to reduce sharpness. Dice the cucumber into 1cm cubes.
3
Mix the seasonings (sugar, soy sauce, chili paste, and water) in a bowl. Add the bonito, onion, and cucumber, then toss to combine.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 10g탄수화물
- 2g지방
💡 팁
Serve over rice for a complete meal.Chill the dish for 10 minutes before serving to enhance flavors.You can substitute bonito with tuna or salmon if preferred.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.