
Spicy Oyster Sauce Pork Wrapped Asparagus
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $12
Spicy Oyster Sauce Pork Wrapped Asparagus
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $12
재료
Meat
- 16 slices pork loin (320g)
Vegetables
- 🌱 4 asparagus spears (80g)
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp oyster sauce
- 1 tsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1 tsp sliced red chili
- Pinch of black pepper
단계
Peel the bottom third of each asparagus spear and cut into quarters.
Lay out one slice of pork loin, place an asparagus piece on top, and roll tightly. Repeat for all 16 rolls.
Heat sesame oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Flip and cover with a lid, cooking on low heat for 2 minutes.
Add sliced chili to the pan and sauté until fragrant. Add the remaining seasonings and stir over medium heat until the rolls are evenly coated.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 15g지방
💡 팁
Serve with steamed rice for a complete meal.Use toothpicks to secure rolls if needed.Adjust spice level by reducing or increasing chili.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.