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Spicy Sesame Sauce with Mackerel and Cucumber

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🥒 1 cucumber, cut into thin sticks
    • 1 can (190g) mackerel in water

  • Spicy Sesame Sauce

    • 🧅 3 cm minced green onion
    • 🧄 1 clove grated garlic
    • 1 clove grated ginger
    • 2 tsp white sesame paste
    • 2 tsp soy sauce
    • 2 tsp vinegar
    • 1/2 tsp chili bean paste
    • 🍬 1/2 tsp sugar

단계

1

Cut the cucumber into thin stick shapes and place them on a serving plate.

2

Drain the mackerel can and place the mackerel on top of the cucumber sticks.

3

In a small bowl, mix minced green onion, grated garlic, grated ginger, white sesame paste, soy sauce, vinegar, chili bean paste, and sugar to create the spicy sesame sauce.

4

Pour the spicy sesame sauce generously over the mackerel and cucumber.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

You can substitute mackerel with canned tuna for a milder flavor.For a vegetarian option, replace mackerel with firm tofu slices.Prepare the sauce in advance and store it in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.