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Spicy Simmered Lotus Root and Konjac with Ground Pork

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 100g ground pork

  • Vegetables

    • 200g lotus root
    • 125g konjac
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tsp salad oil

  • Spices

    • Chili powder to taste

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 100ml water

단계

1

Cut the lotus root into quarter slices and soak in water to remove excess starch. Mince the garlic.

2

Tear the konjac into bite-sized pieces using a spoon. Boil the konjac in water for 3 minutes and drain.

3

Heat salad oil in a pan over low heat and sauté the garlic until fragrant. Add ground pork and cook until browned.

4

Add lotus root and konjac to the pan, stir-frying until coated with oil. Add the seasoning mixture and bring to a boil.

5

Cover the pan and simmer on low heat for 8–9 minutes. Remove the lid and cook on medium heat for 1–2 minutes to reduce the liquid. Add chili powder and mix.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh lotus root for the best texture.Konjac can be replaced with tofu for a softer texture.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.