
Spicy Stir-fried Beef and Konjac
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Spicy Stir-fried Beef and Konjac
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🥩 150g sliced beef
Vegetables
- 2 bell peppers, sliced
- 125g konjac, sliced
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 chili, chopped
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1/2 tbsp soy sauce
단계
Slice the bell peppers into thin strips after removing stems and seeds. Chop the chili into small pieces.
Cut the konjac into thin strips after halving its thickness and size.
Heat sesame oil in a pan over medium heat, stir-fry the konjac until well-cooked, then add beef and cook until the beef changes color.
Add the bell peppers to the pan and stir-fry briefly. Add the seasoning ingredients and cook until the liquid evaporates.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 12g지방
💡 팁
If konjac is unavailable, substitute with shirataki noodles.Serve with steamed rice for a complete meal.Adjust chili quantity to suit your spice tolerance.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.