
Spicy Stir-fried Chicken Wings with Taro
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Spicy Stir-fried Chicken Wings with Taro
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Vegetable
- 300g taro, peeled and cut
Meat
- 🍗 6 chicken wings
Other
- 270g konjac, torn into pieces
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 1 tsp doubanjiang
- 💧 200ml water
단계
1
Peel and cut the taro into bite-sized pieces.
2
Rub the taro with salt to remove stickiness, rinse well, and drain.
3
Tear the konjac into bite-sized pieces.
4
Heat sesame oil in a pot and stir-fry the chicken wings until browned.
5
Add taro and konjac, stir until coated with oil.
6
Add the seasoning ingredients (sake, sugar, soy sauce, doubanjiang, water).
7
Cover with a drop lid and simmer on low heat for 20 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh taro for better texture and flavor.Adjust the amount of doubanjiang based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.