
Spicy Stir-fried Ground Meat and Zucchini
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Spicy Stir-fried Ground Meat and Zucchini
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Meat
- 100g ground meat
Vegetables
- 🥒 1/2 zucchini (80g)
- 1/2 yellow bell pepper (75g)
Seasoning
- 1/3 tsp grated ginger
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tsp soy sauce
- 2 tsp miso
- 1/4 tsp doubanjiang
단계
Cut the zucchini into bite-sized pieces (irregular cuts) while rotating it. Cut the yellow bell pepper into bite-sized pieces.
Mix the sauce ingredients (sake, soy sauce, miso, doubanjiang) in a bowl.
Heat salad oil in a frying pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.
Add zucchini and yellow bell pepper, stir-fry until softened, then add the sauce mixture and stir briefly.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
You can substitute ground meat with ground chicken or turkey for a leaner option.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.