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Spicy Stir-fried Mackerel and Cabbage

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (190g) mackerel in water
    • 🥬 1/6 head (250g) cabbage
    • 🧅 1/2 onion (100g)
    • 1 tbsp sesame oil

  • Seasoning

    • 1/3 tsp doubanjiang
    • 🍶 1 tbsp sake
    • 🧂 A pinch of salt
    • A dash of pepper
    • 1/3 tsp chicken broth powder

단계

1

Chop the cabbage into bite-sized pieces and thinly slice the onion.

2

Heat sesame oil in a frying pan over medium heat.

3

Add the onion and stir-fry until translucent.

4

Add the cabbage and continue stir-frying until slightly softened.

5

Add the canned mackerel (with liquid) and stir gently to combine.

6

Mix the doubanjiang, sake, salt, pepper, and chicken broth powder in a small bowl, then pour over the stir-fry.

7

Cook for another 2-3 minutes, stirring occasionally, until the flavors are well combined.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh cabbage for the best texture and flavor.If you prefer less spice, reduce the amount of doubanjiang.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.