
Spicy Stir-fried Pork and Konjac
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Spicy Stir-fried Pork and Konjac
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 🐖 200g sliced pork
Vegetables
- 🥕 1/3 carrot, sliced
- 1 konjac block (250g), sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang
단계
Slice the carrot into thin strips and cut the konjac block into 5mm slices.
Season the pork with salt and pepper, then massage it lightly.
Heat a pan and stir-fry the konjac over medium heat until dry and slightly crispy. Add sesame oil, pork, and garlic, and stir-fry for about 3 minutes until the pork changes color.
Add the carrot and stir-fry until softened. Then add sake, soy sauce, and doubanjiang, and mix well.
Plate the dish and garnish with chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 12g지방
💡 팁
Konjac is a low-calorie ingredient that adds volume to the dish without increasing calories.You can substitute doubanjiang with chili paste for a different spicy profile.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.