
Spicy Stir-fried Pork and Shirataki
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Spicy Stir-fried Pork and Shirataki
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat
- 🐖 200g thinly sliced pork
Vegetables
- 3 green peppers (90g)
- 1/2 red paprika (75g)
Noodles
- 200g shirataki noodles
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 1 tsp doubanjiang
- 💧 50cc water
Sauce
- 1 1/2 tbsp oyster sauce
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
단계
Heat 1/2 tbsp salad oil in a pan over medium heat.
Add thinly sliced pork and stir-fry until lightly browned.
Add shirataki noodles and stir-fry for 2–3 minutes.
Add green peppers and red paprika, stir-frying briefly.
Mix in doubanjiang, water, and the sauce ingredients (oyster sauce, grated ginger, grated garlic).
Simmer for 5 minutes until the sauce thickens slightly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 12g지방
💡 팁
Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice or enjoy as a standalone dish for a low-carb option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.