
Spicy Stir-fried Turnip and Octopus
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Spicy Stir-fried Turnip and Octopus
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Vegetable
- 2 turnips with leaves
Seafood
- 100g boiled octopus
Oil
- 1/2 tbsp salad oil
Spices
- 1 tsp sliced chili
Condiments
- 2 tsp soy sauce
단계
1
Cut the turnips into bite-sized pieces and chop the leaves into 2cm lengths.
2
Cut the boiled octopus into bite-sized pieces.
3
Heat salad oil in a frying pan, add chili, turnips, and octopus, and stir-fry over medium heat until coated in oil.
4
Add turnip leaves and soy sauce, and stir-fry until the leaves become tender.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 12g탄수화물
- 5g지방
💡 팁
This dish pairs well with steamed rice or as a side for grilled fish.For less spice, reduce the amount of chili used.Use fresh turnips and octopus for the best flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.