CookPal AI
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Spicy Teriyaki Chicken and Eggplant

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetable

    • 🍆 1 eggplant
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 2 tbsp salad oil

  • Sauce

    • 💧 50cc water
    • 🍬 2 tsp sugar
    • 2 tsp soy sauce
    • 1 tbsp gochujang

단계

1

Slice the eggplant into rounds.

2

Cut the chicken into bite-sized pieces, season with sake, salt, and pepper, then mix with cornstarch.

3

Heat salad oil in a pan over medium heat, place chicken skin-side down, cook until browned, then flip and add eggplant.

4

Add the sauce ingredients (water, sugar, soy sauce, gochujang) and simmer until thickened, coating the chicken and eggplant.

5

Plate the dish and garnish with chopped green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh eggplant to avoid bitterness.Adjust the amount of gochujang for desired spice level.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.