Spicy Tofu and Seaweed Salad

Name: Spicy Tofu and Seaweed Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 150g silken tofu; 8g dried seaweed mix; 🍅 1/2 tomato; 🥬 2 green leaf lettuce leaves; 🧂 1/2 tsp sugar; 2 tsp vinegar; 2 tsp soy sauce; 1/2 tsp gochujang; 2 tsp sesame oil

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Spicy Tofu and Seaweed Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Main Ingredients
- 150g silken tofu
- 8g dried seaweed mix
- 🍅 1/2 tomato
- 🥬 2 green leaf lettuce leaves
Spicy Dressing
- 🧂 1/2 tsp sugar
- 2 tsp vinegar
- 2 tsp soy sauce
- 1/2 tsp gochujang
- 2 tsp sesame oil

단계

Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.

Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.

Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
12g
탄수화물
6g
지방

💡 팁

Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.