CookPal AI
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Spicy Tomato Braised Chicken Wings

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Protein

    • 🍗 6 chicken wings (360g)

  • Vegetables

    • 🧅 1 onion
    • 🧄 1/2 clove garlic, minced

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 80cc water
    • 🍅 1/2 can diced tomatoes (200g)
    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 2 dried chilies, halved and deseeded

단계

1

Slice the onion into 7mm widths and mince the garlic. Halve the chilies diagonally and remove the seeds.

2

Heat olive oil and garlic in a pressure cooker over medium heat until fragrant. Add chicken wings and cook until browned on all sides.

3

Add the onion and sauté until softened.

4

Add all seasoning ingredients, mix well, and bring to a boil. Cover the pressure cooker and heat on high until pressure builds. Reduce to low heat and cook for 10 minutes under pressure. Turn off the heat and allow pressure to release naturally.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Serve with crusty bread or steamed rice for a complete meal.Adjust chili quantity to suit your spice tolerance.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.