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Spinach and Bacon Croquettes

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 6 인분
  • $8

재료

  • Vegetables

    • 🥬 1/2 bunch spinach
    • 🥔 5 medium potatoes
    • 🍅 Some mini tomatoes
    • Some parsley
  • Meat

    • 🥓 2 slices bacon
  • Dairy

    • 🧈 10g salted butter
  • Seasoning

    • 🧂 A pinch of salt and pepper
  • Batter

    • 🥚 1 egg
    • 3 tbsp all-purpose flour
    • 💧 2 tbsp water
  • Coating

    • Some breadcrumbs
  • Oil

    • Some salad oil

단계

1

Cut spinach into 1cm pieces.

2

Peel and cut potatoes into bite-sized pieces, soak in water, then drain. Cut bacon into 5mm strips.

3

Mix egg, flour, and water in a bowl to make the batter.

4

Place spinach, bacon, and butter in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

5

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until soft. Let cool slightly.

6

Mash potatoes, mix with spinach mixture and salt and pepper, divide into 6 portions, and shape into balls.

7

Dip each ball into the batter, then coat with breadcrumbs.

8

Heat salad oil to 180°C in a pot, fry croquettes until golden brown, turning occasionally.

영양 성분

1인분당

🔥

250

칼로리

  • 8g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡

Serve with mini tomatoes and parsley for a colorful presentation.Use panko breadcrumbs for extra crispiness.Ensure oil temperature is consistent to avoid soggy croquettes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.