CookPal AI
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Spinach and Cheese Oyaki

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $5

재료

  • Flour

    • 50g cake flour
    • 50g bread flour

  • Seasoning

    • 🧂 1/4 tsp salt

  • Liquid

    • 💧 4 tbsp lukewarm water
    • 💧 50cc water

  • Vegetable

    • 🥬 50g spinach

  • Dairy

    • 🧀 50g pizza cheese

  • Oil

    • 1 tbsp salad oil

단계

1

Add cake flour, bread flour, and salt to a storage bag and mix well.

2

Add lukewarm water to the bag and knead until smooth. Let it rest for 1 hour.

3

Wash spinach, cut into bite-sized pieces, and microwave in a heatproof container for 30 seconds at 600W. Rinse with water and squeeze out excess moisture.

4

Divide the dough into 4 portions, flatten each, and place spinach and pizza cheese on top. Wrap and shape into balls.

5

Heat salad oil in a frying pan over medium heat. Place the oyaki in the pan and cook until both sides are golden brown.

6

Add water to the pan, cover with a lid, and steam for 5 minutes. Remove the lid and evaporate any remaining water.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute spinach with other leafy greens like kale or Swiss chard.Serve warm for the best texture and flavor.Make extra oyaki and store them in the fridge for a quick snack later.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.