CookPal AI
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Spinach and Salmon Cream Penne

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Fish

    • 🐟 200g fresh salmon

  • Vegetables

    • 🥬 1 bunch spinach
    • 🌽 3 tbsp whole corn

  • Pasta

    • 🍝 160g penne pasta

  • Liquid

    • 💧 As needed water

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 50g cream cheese
    • 🧂 1/3 tsp salt
    • To taste black pepper
    • 💧 50ml reserved pasta water

단계

1

Cut spinach and fresh salmon into bite-sized pieces.

2

Boil water in a pot and cook penne pasta according to package instructions. Reserve 50ml of pasta water.

3

Heat olive oil in a frying pan, add salmon and sauté while breaking it apart. Once the salmon changes color, add spinach and corn, cooking until spinach wilts.

4

Add cream cheese, salt, pepper, and reserved pasta water to the pan. Stir until the cream cheese melts, then mix in the cooked penne pasta. Adjust seasoning and serve.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh salmon for better flavor and texture.Reserve pasta water to help bind the sauce.Add extra vegetables like mushrooms or cherry tomatoes for variety.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.