
Spinach and Sausage Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Spinach and Sausage Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Protein
- 🌭 2 sausages (40g)
Vegetables
- 🥬 100g spinach
- 🧅 50g onion
Seasoning
- 1/2 tsp consomme
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water
단계
Wash spinach thoroughly, cutting off the root ends and slicing into 4cm pieces. Thinly slice the onion.
Slice sausages diagonally into thin pieces.
Boil 100ml of water in a pot, add spinach, cover, and steam for 1 minute. Remove the lid, cook until wilted, then transfer to cold water and squeeze out excess moisture.
Add onion, sausage, and seasoning (consomme, salt, pepper, and water) to the pot. Heat over medium until boiling, then simmer on low for 2 minutes until the onion softens.
Add spinach to the pot, heat over medium, and bring to a boil. Serve hot.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 5g지방
💡 팁
Use fresh spinach for better flavor and texture.Adjust seasoning to taste, especially salt and pepper.Serve with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.