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Spinach and Shimeji Mushroom Stir-fried Eggs

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Eggs

    • 🥚 2 beaten eggs

  • Vegetables

    • 🥬 100g spinach
    • 🍄 100g shimeji mushrooms

  • Oils and Fats

    • 1/2 tbsp salad oil
    • 🧈 10g salted butter

  • Seasonings

    • 🧂 1 pinch salt
    • A dash of pepper
    • 1 tsp soy sauce

단계

1

Prepare the spinach by trimming the roots, washing thoroughly, and cutting into 4cm pieces. Separate the shimeji mushrooms into small clusters.

2

Heat salad oil in a frying pan over medium heat. Add the beaten eggs and stir until semi-cooked. Remove from the pan.

3

In the same pan, add butter and heat over medium heat. Stir-fry the shimeji mushrooms for about 2 minutes, then add the spinach and cook until softened.

4

Return the eggs to the pan and mix well. Season with salt, pepper, and soy sauce, stirring to combine.

영양 성분

1인분당

🔥

180

칼로리

  • 12g
    단백질
  • 5g
    탄수화물
  • 12g
    지방

💡 팁

You can add bacon or sausage for extra flavor.Serve with rice or bread for a complete meal.This dish is perfect for a quick and nutritious breakfast.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.