CookPal AI
recipe image

Spinach and Shirasu Ohitashi

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 2 tbsp boiled shirasu
    • 🥬 200g spinach

  • Seasoning

    • 🧂 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 pinch dashi powder
    • 💧 4 tbsp water

단계

1

Trim the spinach roots slightly, make cross cuts, and rinse in water.

2

Mix the seasoning ingredients in a microwave-safe container and heat uncovered at 600W for about 30 seconds. Let it cool.

3

Boil water in a pot, add spinach starting from the roots, and blanch for about 30 seconds until tender. Transfer to cold water.

4

Squeeze out excess water from the spinach, cut into 4cm pieces, and squeeze again. Mix with the cooled seasoning and shirasu, then let sit for 5 minutes.

영양 성분

1인분당

🔥

80

칼로리

  • 6g
    단백질
  • 5g
    탄수화물
  • 1g
    지방

💡 팁

This dish can be prepared ahead and stored in the fridge for up to 2 days.Use fresh spinach for the best taste and texture.Adjust the seasoning to your preference if you prefer a stronger or milder flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.