CookPal AI
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Spinach German Potato

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥬 1/2 bag spinach
    • 🥔 2 medium potatoes (300g)
    • 🧅 1/2 onion, sliced

  • Protein

    • 🌭 4 sausages

  • Condiments

    • 1 tsp olive oil
    • 2 tbsp mayonnaise
    • 1 tbsp grain mustard
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

단계

1

Cut spinach into bite-sized pieces. Peel and cut potatoes into bite-sized pieces, then soak in water and drain. Slice the onion thinly.

2

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Cut sausages into bite-sized pieces.

4

Heat olive oil in a pan over medium heat. Add onions and potatoes, cooking until onions are translucent.

5

Add sausages and spinach, cooking for 1–2 minutes. Stir in mayonnaise and grain mustard, then season with salt.

6

Serve on a plate and sprinkle with black pepper.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 20g
    지방

💡 팁

Microwaving potatoes saves cooking time compared to boiling.Use fresh spinach for better flavor and texture.Adjust mustard quantity based on your preferred level of tanginess.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.