
Spinach Quiche
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
Spinach Quiche
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 50 Min
- 4 인분
- $15
재료
Vegetables
- 🥬 1/2 bunch spinach
- 🧅 1/2 onion, sliced
- 1/2 pack shimeji mushrooms
Meat
- 🥓 5 slices bacon
Dairy
- 🧈 10g salted butter
- 🥛 100cc heavy cream
- 🧀 40g shredded pizza cheese
- 🧀 Extra shredded pizza cheese, as needed
Staples
- 1 frozen pastry sheet
- 🧂 Salt and pepper, to taste
Eggs
- 🥚 2 eggs
Oils
- 1 tsp salad oil
단계
Cut spinach into bite-sized pieces, slice onion, and separate shimeji mushrooms. Cut bacon into small pieces.
Heat butter and salad oil in a pan, sauté bacon, then add onion and shimeji mushrooms. Finally, add spinach and cook until wilted. Season with salt and pepper.
Mix eggs, cream, and shredded cheese in a bowl to create the cream sauce.
Roll out the pastry sheet slightly larger than the tart pan. Grease the pan with butter and fit the pastry sheet into it.
Add sautéed vegetables and bacon into the tart pan, pour the cream sauce over, and top with extra shredded cheese. Bake at 200°C for 20–25 minutes.
영양 성분
1인분당🔥
450
칼로리
- 18g단백질
- 25g탄수화물
- 30g지방
💡 팁
You can substitute shimeji mushrooms with button mushrooms or omit them entirely.For added flavor, sprinkle some nutmeg into the cream sauce.Serve with a side salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.