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Spring Cabbage and Oil Sardine Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Vegetable

    • 1/4 head spring cabbage (262.5g)

  • Condiment

    • 🧄 1 clove garlic, sliced
    • 1 tbsp white wine
    • 🧂 Pinch of salt and pepper

  • Protein

    • 100g canned oil sardines

  • Dairy

    • 🧈 20g salted butter

단계

1

Cut the spring cabbage into bite-sized pieces and slice the garlic thinly.

2

Remove the oil sardines from the can and reserve the oil.

3

Heat the reserved oil from the sardine can in a frying pan and sauté the garlic until fragrant.

4

Add the spring cabbage to the pan and stir-fry until softened.

5

Add white wine, salt, pepper, and butter to the pan and stir quickly to combine.

6

Add the sardines to the pan and gently stir to combine with the cabbage mixture.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡 팁

Pair this dish with a glass of white wine for a complete meal.Use fresh spring cabbage for the best texture and flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.