Spring Cabbage and Tuna with Salted Kombu

Name: Spring Cabbage and Tuna with Salted Kombu
Total time: 10 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) tuna in oil; 🥬 1/4 head (200g) spring cabbage; 2 tbsp salted kombu; 1 tbsp sesame oil; 🌰 1/2 tbsp white sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Spring Cabbage and Tuna with Salted Kombu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥬 1/4 head (200g) spring cabbage
Seasonings
- 2 tbsp salted kombu
- 1 tbsp sesame oil
- 🌰 1/2 tbsp white sesame seeds

단계

Remove the core of the spring cabbage, cut it in half horizontally, and slice thinly vertically.

Place all ingredients into a plastic bag and massage them together. Let sit for about 5 minutes to allow flavors to blend.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
5g
탄수화물
10g
지방

💡 팁

Use fresh spring cabbage for optimal sweetness.Adjust the amount of salted kombu based on your preference for saltiness.This dish can be served immediately or chilled for a refreshing side.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.