CookPal AI
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Spring Roll Wrapper Tuna Galette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Wrapper

    • 2 spring roll wrappers

  • Egg

    • 🥚 2 eggs

  • Oil

    • 3 tbsp salad oil

  • Tuna Mayo

    • 🐟 1 can tuna in oil (70g)
    • 🧅 1/4 onion, minced
    • 2 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

  • Flour Mixture

    • 1 tbsp flour
    • 💧 1 tbsp water

단계

1

Mince the onion finely.

2

Mix the tuna, minced onion, mayonnaise, and salt and pepper in a bowl to make tuna mayo.

3

Place tuna mayo on the spring roll wrapper and form a circular border. Crack an egg into the center. Fold the edges inward and seal with the flour-water mixture. Repeat for the second wrapper.

4

Heat salad oil in a frying pan over medium heat. Place the wrapped galette seam-side down and fry until crispy. Flip and cook until lightly browned.

영양 성분

1인분당

🔥

300

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 18g
    지방

💡 팁

Use fresh spring roll wrappers for better texture.Serve with a side salad for a complete meal.Experiment with different fillings like ham or cheese.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.