CookPal AI
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Square-style Tonpei-yaki

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main

    • 🥚 3 beaten eggs
    • 🧀 30g pizza cheese
    • 🥬 120g chopped cabbage
    • 10g tempura crumbs
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Toppings

    • Okonomiyaki sauce as needed
    • Mayonnaise as needed
    • Aonori as needed

단계

1

Chop the cabbage into coarse pieces.

2

Heat salad oil in a rectangular frying pan over medium heat. Add the cabbage and stir-fry until softened. Add tempura crumbs and a pinch of salt and pepper, then stir briefly.

3

Pour half of the beaten eggs into the pan and stir gently until semi-cooked. Sprinkle pizza cheese on the front side and fold the mixture in half from the back to the front. Push it to the back of the pan.

4

Pour the remaining beaten eggs into the pan and cook until semi-cooked. Fold the mixture again from the back to the front.

5

Transfer to a plate and spread okonomiyaki sauce on top. Drizzle mayonnaise and sprinkle aonori.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡

Use a rectangular frying pan for easier folding and shaping.Tempura crumbs add extra flavor and texture, but can be omitted for a lighter dish.Adjust toppings to your preference for a personalized taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.