CookPal AI
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Squid and Chikuwa Soy Sauce Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🦑 80g squid strips

  • Processed Food

    • 1 piece chikuwa

  • Vegetables

    • 🌱 4 pieces okra (48g)

  • Condiments

    • 1/2 tbsp concentrated soy sauce
    • 1/2 tsp wasabi

  • Seasoning

    • 🌰 1 tsp white sesame seeds

단계

1

Place okra on a cutting board, sprinkle with salt, and roll to coat. Rinse off the salt, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool. Trim the tops and slice thinly.

2

Slice chikuwa diagonally into 5mm pieces.

3

In a bowl, mix soy sauce and wasabi. Add squid strips, chikuwa, okra, and sesame seeds, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 5g
    지방

💡 팁

You can substitute okra with cucumber or mitsuba for variety.Prepare the dish fresh for the best texture and flavor.Use high-quality soy sauce for a richer taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.