
Squid and Green Pepper Tempura with Chili Mayo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Squid and Green Pepper Tempura with Chili Mayo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Seafood
- 🦑 150g frozen squid
Vegetables
- 2 green peppers
Seasoning
- 1 tsp grated ginger
- 1/2 tbsp soy sauce
- 1 tsp sesame oil
- As needed salad oil
Batter
- 🥚 1 egg
- 6 tbsp all-purpose flour
- 💧 2 tbsp water
Chili Mayo
- 3 tbsp mayonnaise
- 1 tbsp ketchup
- 1 tsp sweet chili sauce
단계
Defrost the squid and pat dry with a paper towel. Score shallow crisscross cuts and cut into bite-sized pieces.
In a bowl, combine squid, grated ginger, soy sauce, and sesame oil. Massage and let marinate for 5 minutes.
Cut green peppers in half, remove seeds, and slice into vertical halves.
Mix the chili mayo ingredients (mayonnaise, ketchup, sweet chili sauce) in a small bowl.
In a bowl, beat the egg, then mix in flour and water until smooth.
Dip green peppers into the batter and fry until crispy. Remove and drain. Repeat with squid after lightly patting dry.
Plate the tempura and serve with the chili mayo on the side.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 25g탄수화물
- 15g지방
💡 팁
Use fresh oil for frying to avoid residual flavors.Pair with rice or noodles for a complete meal.Chili mayo can be stored in the fridge for up to 3 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.