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Squid and Okra Natto Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Seafood

    • 100g sliced squid (sashimi grade)

  • Vegetables

    • 4 okra pods

  • Fermented Foods

    • 1 pack natto (40-50g)

  • Condiments

    • 2 tsp soy sauce
    • 1 pack natto sauce
    • 1 pack mustard

단계

1

Sprinkle salt on okra, roll it on a cutting board to clean, then rinse with water.

2

Boil okra in a pot for 1-2 minutes, then cool in water and slice into 5mm rounds.

3

In a bowl, mix natto, okra, soy sauce, natto sauce, and mustard.

4

Place sliced squid on a plate and top with the natto and okra mixture.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

This dish pairs well with sake or light beer.You can substitute squid with other sashimi-grade seafood like salmon or tuna.Prepare the okra and natto mixture ahead of time and store in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.