CookPal AI
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Squid and Shiso Chinese Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 1 squid (150g)

  • Vegetables

    • 10 shiso leaves
    • 1 piece of ginger

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tsp oyster sauce
    • 1/2 tsp chicken stock powder

단계

1

Clean the squid by removing the innards and cartilage. Cut the tentacles into bite-sized pieces, remove the beak and suction cups, and rinse thoroughly.

2

Slice the shiso leaves into 1cm strips and julienne the ginger. Mix the seasoning ingredients (sake, oyster sauce, chicken stock powder) in a bowl.

3

Heat salad oil in a frying pan and sauté the ginger until fragrant. Add the squid and stir-fry until its color changes.

4

Add the seasoning mixture and stir well. Finally, toss in the shiso leaves and stir briefly.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh squid for the best flavor and texture.Adjust the amount of ginger and shiso leaves based on your preference.Serve immediately for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.