CookPal AI
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Squid Aurora Sauce Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 150g squid

  • Vegetables

    • 🥬 1/4 head lettuce
    • 🥒 1/2 cucumber

  • Egg

    • 🥚 1 boiled egg

  • Condiments

    • 1 tbsp mayonnaise
    • 1 tbsp ketchup
    • 🧂 Pinch of pepper

단계

1

Tear lettuce into bite-sized pieces, slice cucumber thinly, and cut boiled egg into wedges.

2

Clean squid by removing the innards and cartilage. Cut the body into 2cm rings and tentacles into bite-sized pieces.

3

Boil squid in hot water for 1 minute, then remove and let cool.

4

Mix mayonnaise, ketchup, and pepper in a bowl. Add squid and toss to coat. Arrange lettuce, boiled egg, and squid on a plate.

영양 성분

1인분당

🔥

200

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh squid for the best texture and flavor.Adjust the amount of pepper to suit your taste preferences.This salad pairs well with a side of crusty bread or rice.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.