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Squid Marinated in Sake Lees

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 4,320 Min
  • 2 인분
  • $10

재료

  • Main

    • 🦑 200g cleaned squid
    • 100g sake lees
    • 50ml mirin
    • 🧂 1 tsp salt

  • Garnish

    • 🍋 1 wedge of lemon

단계

1

Wash the squid under water and pat dry. Cut into bite-sized pieces.

2

Mix sake lees, mirin, and salt in a tray until well combined.

3

Add the squid to the mixture, coat thoroughly, and cover with cling wrap. Refrigerate for 3 days to allow flavors to develop.

4

Remove the squid from the marinade, rinse under water, and pat dry. Place on a baking tray lined with aluminum foil.

5

Bake in a toaster oven for 5–7 minutes until golden brown and cooked through.

6

Plate the squid and garnish with a wedge of lemon.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 2g
    지방

💡 팁

Marinating for 3 days enhances the depth of flavor.Use fresh squid for the best texture and taste.Pair with sake or beer for a perfect appetizer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.