CookPal AI
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Squid Steak

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 4 frozen squid rolls

  • Dairy

    • 🧈 20g salted butter

  • Condiments

    • 1 tbsp sake
    • 1/2 tbsp soy sauce

단계

1

Score the surface of the squid rolls in a crosshatch pattern.

2

Heat a frying pan over medium heat and add butter. Place the squid in the pan and cook for about 2 minutes.

3

Flip the squid, add sake, and cook for another 2 minutes until the squid is fully cooked.

4

Add soy sauce and quickly toss the squid to coat evenly. Flip the squid a few times to ensure the sauce is absorbed.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice or enjoy as a side dish with sake.Use fresh squid if available for a more tender texture.Adjust the soy sauce amount to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.