CookPal AI
recipe image

Squid Tempura

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 1 squid body (100g), cleaned

  • Batter

    • 50g tempura flour
    • 💧 80cc water

  • Coating

    • Tempura flour, as needed

  • Cooking Oil

    • Salad oil, as needed

  • Seasoning

    • 🧂 Salt, as needed

단계

1

Cut shallow crosshatch patterns on both sides of the squid body, then slice into 3cm wide pieces. Pat dry with paper towels and lightly coat both sides with tempura flour.

2

In a bowl, mix tempura flour and water until smooth to create the batter.

3

Heat salad oil in a pot to 170°C (4cm depth). Dip squid pieces into the batter and gently drop them into the oil. Fry for about 1 minute until the batter is crispy.

4

Serve on a plate with salt on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh squid for better flavor and texture.Keep the oil temperature consistent to avoid soggy tempura.Pair with a dipping sauce like tentsuyu for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.