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Steamed Cabbage with Mentaiko

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 1 piece mentaiko (50g)

  • Vegetables

    • 🥬 1/4 cabbage (300g), shredded

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil
    • 🧂 Pinch of salt and pepper

단계

1

Make a cut in the mentaiko and extract the contents.

2

Shred the cabbage into thin slices.

3

In a microwave-safe bowl, mix the seasoning ingredients (☆). Add the shredded cabbage and mix lightly.

4

Cover the bowl loosely with plastic wrap and microwave at 600W for 3 minutes.

5

Add the mentaiko to the bowl and mix lightly.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 6g
    탄수화물
  • 8g
    지방

💡 팁

This dish pairs well with rice or as a side for grilled fish.You can substitute mentaiko with other seasoned fish roe for variation.For added aroma, sprinkle toasted sesame seeds before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.