
Steamed Chicken and Avocado with Yuzu Mayo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Steamed Chicken and Avocado with Yuzu Mayo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 200g chicken breast
- 4 crab sticks
Vegetables
- 🥑 1/2 avocado
Seasoning
- 🧂 Pinch of salt
- 2 tbsp sake
- 2 tbsp mayonnaise
- 1 tbsp ponzu sauce
- 1/2 tsp yuzu pepper
- 🍬 1 tsp sugar
단계
Place the chicken breast in a microwave-safe container, sprinkle with salt and sake, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Let it steam for 5 minutes, then cut into bite-sized pieces once cooled.
Cut the avocado into bite-sized pieces after removing the pit and peeling. Slice the crab sticks diagonally into halves.
Mix the ★ seasonings (mayonnaise, ponzu sauce, yuzu pepper, and sugar) in a container to create the dressing. Combine the chicken, avocado, crab sticks, and dressing in a bowl and mix well.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
This dish is perfect for a light lunch or dinner.You can substitute crab sticks with cooked shrimp for a different flavor.Serve chilled for a refreshing taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.