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Steamed Chicken and Garlic Chives in Microwave

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bunch garlic chives
    • 1 pack shimeji mushrooms

  • Protein

    • 🍗 150g chicken breast (skinless)

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp concentrated soy sauce

  • Topping

    • Seaweed flakes, as needed

단계

1

Cut garlic chives into 3cm pieces and separate shimeji mushrooms from their base.

2

Slice chicken breast into thin strips.

3

In a microwave-safe container, combine chicken, mushrooms, sake, salt, and pepper. Mix lightly, then add garlic chives. Cover loosely with plastic wrap.

4

Microwave at 600W for 5 minutes. Drain excess liquid and let cool slightly.

5

Mix in concentrated soy sauce and serve on a plate topped with seaweed flakes.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh garlic chives for optimal flavor.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, add a pinch of chili flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.