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Steamed Chicken and Pea Sprout Refreshing Udon

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 1 인분
  • $8

재료

  • Protein

    • 🍗 1 piece chicken breast
  • Seasoning

    • 2 tsp sake
    • 🧂 Pinch of salt
  • Vegetables

    • 1/5 daikon radish
    • 1/2 pack pea sprouts
  • Condiments

    • 2 sudachi citrus
    • 100cc concentrated noodle sauce
    • 💧 200cc water
  • Toppings

    • To taste bonito flakes
  • Staple

    • 1 frozen udon noodle pack

단계

1

Remove the tendon from the chicken breast, place it in a microwave-safe container, sprinkle with sake and salt, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Grate the daikon radish and lightly drain its water. Cut the pea sprouts in half and slice the sudachi thinly. Shred the cooked chicken breast.

3

Cook the udon noodles according to the package instructions. Add half of the pea sprouts to the boiling water during the last 30 seconds of cooking. Cool the noodles under running water and drain.

4

Combine the noodle sauce and water in a serving bowl. Add the noodles, arrange the toppings (sudachi slices, shredded chicken, grated daikon, remaining pea sprouts, and bonito flakes) neatly.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 5g
    지방

💡

Use fresh sudachi for a more vibrant citrus flavor.Microwave cooking saves time and keeps the chicken tender.This dish is perfect for a light and refreshing meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.