CookPal AI
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Steamed Eggplant and Salad Chicken Chinese-style Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🍗 1 pack (100g) salad chicken
    • 🍆 2 eggplants (220g)

  • Seasonings

    • 🍶 1 tsp vinegar
    • 🧂 1 tsp soy sauce
    • 1/3 tsp chicken stock powder
    • 1 tbsp sesame oil

  • Garnish

    • 🧅 1 tbsp chopped green onion

단계

1

Cut off the stems of the eggplants, peel them, and rinse in water. Wrap each eggplant in plastic wrap and place on a microwave-safe plate. Heat in a 600W microwave for 2–3 minutes until softened, then let cool. Tear into bite-sized pieces by hand.

2

Tear the salad chicken into small pieces by hand.

3

In a bowl, mix the seasonings (☆). Add the eggplants and salad chicken, then toss lightly to combine.

4

Serve on a plate and sprinkle with chopped green onion.

영양 성분

1인분당

🔥

120

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡 팁

This dish can be served cold, making it perfect for summer.You can substitute salad chicken with shredded boiled chicken breast for a homemade option.Adjust the seasoning to your taste by adding more soy sauce or vinegar.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.