
Steamed Ground Chicken and Cabbage in Microwave
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
Steamed Ground Chicken and Cabbage in Microwave
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
재료
Vegetables
- 🥬 4 leaves (200g) cabbage
Meat Mixture
- 🍗 200g ground chicken
- 🍶 1 tbsp sake
- 🧂 A pinch of salt and pepper
- 1 tbsp potato starch
- 1 tsp grated ginger
Spicy Ponzu Sauce
- 1 tbsp ponzu sauce
- 1/2 tsp doubanjiang
- 1 tsp sesame oil
단계
In a bowl, mix the meat mixture ingredients (ground chicken, sake, salt and pepper, potato starch, and grated ginger) until sticky.
In a microwave-safe dish, layer 1/3 of the cabbage leaves, tearing them into pieces. Spread half of the meat mixture on top. Repeat the layering process, ending with a layer of cabbage on top.
Cover loosely with plastic wrap and microwave at 600W for 8–10 minutes until cooked through. Let it sit covered for 2–3 minutes to finish cooking with residual heat.
In a bowl, mix the spicy ponzu sauce ingredients (ponzu sauce, doubanjiang, and sesame oil). Serve alongside the steamed chicken and cabbage.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh cabbage for a sweeter flavor.You can replace doubanjiang with chili paste if unavailable.This dish pairs well with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.