Steamed Lettuce with Tuna Mayo

Name: Steamed Lettuce with Tuna Mayo
Total time: 5 min
Yield: 1 인분
Ingredients: 🥬 5 lettuce leaves; 🐟 1 can tuna; 🥫 2 tbsp mayonnaise; 🧂 1 tsp soy sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

Steamed Lettuce with Tuna Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

재료

Vegetable
- 🥬 5 lettuce leaves
Tuna Mayo
- 🐟 1 can tuna
- 🥫 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce

단계

Cut the lettuce into bite-sized pieces and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

In a bowl, mix the tuna mayo ingredients (tuna, mayonnaise, soy sauce) and toss with the steamed lettuce.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
5g
탄수화물
10g
지방

💡 팁

Use light mayonnaise for a lower calorie option.Add a pinch of black pepper or chili flakes for extra flavor.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.