CookPal AI
recipe image

Steamed Mackerel with Onion and Cabbage

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Fish

    • 1 can (190g) mackerel in miso sauce

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 200g cabbage, cut into bite-sized pieces

  • Condiments

    • 1/2 tbsp concentrated noodle sauce
    • 1/2 tbsp white sesame seeds

단계

1

Thinly slice the onion and cut the cabbage into bite-sized pieces.

2

Place the onion, cabbage, mackerel can, and noodle sauce in a microwave-safe container in order. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Transfer to a serving dish and sprinkle with white sesame seeds.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh cabbage for a crisp texture.Adjust the noodle sauce quantity to suit your taste.This dish pairs well with steamed rice.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.