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Steamed Mille-Feuille with Pork Loin and Eggplant

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g thinly sliced pork loin

  • Vegetables

    • 🍆 2 eggplants

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp ponzu soy sauce
    • 1 tsp sesame oil

  • Garnish

    • 🧅 Chopped green onion, as needed

단계

1

Cut off the stems of the eggplants and slice them thinly lengthwise.

2

Cut the pork slices in half.

3

In a bowl, mix ponzu soy sauce and sesame oil.

4

In a microwave-safe dish, layer the eggplant and pork alternately in a mille-feuille style. Sprinkle sake over the layers, cover loosely with plastic wrap, and microwave at 600W for about 6 minutes.

5

Cut the cooked dish into four portions, drizzle the ponzu mixture over it, and garnish with chopped green onions.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For a spicier version, add a pinch of chili flakes to the ponzu mixture.This dish pairs well with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.