
Steamed Sea Bream with Lemon
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Steamed Sea Bream with Lemon
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Fish
- 🐟 2 fillets sea bream
Vegetables
- 🧅 1/2 onion, sliced (100g)
- 🍅 4 cherry tomatoes
Seasoning
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
- 🍋 1 tbsp lemon juice
Marinade
- 1 tbsp sake
- 🧂 Salt and pepper to taste
Toppings
- 🍋 2 slices lemon
- Chopped parsley to taste
단계
Slice the onion thinly and remove the stems from the cherry tomatoes.
Sprinkle sake and salt and pepper over the sea bream fillets and let them sit for 5 minutes.
Heat olive oil in a frying pan over medium heat, add the onion and sauté until golden. Season with salt and pepper, then push to the side of the pan.
Add the sea bream, cherry tomatoes, and lemon juice to the pan. Cover with a lid and steam over low heat for 5 minutes.
Plate the dish and garnish with lemon slices and chopped parsley as desired.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 10g지방
💡 팁
Use fresh sea bream for the best taste.Pair this dish with a glass of white wine for a luxurious dining experience.You can substitute sake with dry white wine if unavailable.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.